Health and Well-being Collection

Welcome to the health and well-being section!

Reading provides a wide range of benefits, including stress-relief, improving self-esteem and lowering blood pressure. The Trust library provides a range of books, DVDS and other well-being activities to encourage people to promote health and well-being among staff.

Some of our latest acquisitions include:

        a tale for the time being          How to be a woman        a year of good eatinig      

 

 

        To find out more, click on the following links. 

        books  books on prescription  DVDs